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HelpAge network in Asia Pacific

We work to improve the lives of older people in the region.


Our network and country offices in Asia Pacific

Social updates

Today is #WorldSleepDay! Sleep is important for your physical and mental health. The ideal amount of time a person needs to sleep according to their age: older adults (65 years+) need 7 to 8 hours of sleep via https://t.co/BTN66Q1pdG https://t.co/DzNKUTP777
RT @cns_health: “much of what we previously thought of as inevitable in #ageing is in fact preventable” | #mustread article from @nytimes o…
Inspiring story: A retired teacher who travels alone gets Chinese people talking about seizing freedom in old age. Read more: https://t.co/lpoq4rTG7o #ActiveAgeing https://t.co/lWNlo6nIgq


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